I’ll show you how to connect to your body through Somatics, so the stressors of motherhood no longer have to define you.
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Move from just surviving, to flowing with the beautiful chaos of motherhood
Transform how you show up as a momma
The Eased Momma MembershipÂ
Where you learn to release the daily stressors of motherhood, with a community
Private 1:1 SessionsÂ
 For personalized support with your motherhood challenges and journey
Session Packages
To experience continued support in solidifying your resilience through motherhood
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It's easy for you to show up as a mother to your family.
But we can begin to dance to a stressful rhythm, without ever realizing it.
Learn to balance the rhythm and break the cycles.
Heal the stress patterns
With individualized sessions and guidance, you can break the cycles of overwhelm, guilt and depletion as a momma and move into presence, compassion and ease.Â
- Private Session: $115
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Heal with consistency
For transformative changes and building long lasting resilience in your motherhood journey, experience continued support with 3 session packages. These sessions can be paced out to meet your needs.
- 3 sessions: $293
What clients are saying...
Jessica
I felt very calm, warm and safe after the session. I could breathe better and hadn’t realized how much anger I was holding and I realized it’s okay to just feel it and not know why. I am very grateful for the session and the experience in my body.
Bre
I appreciated the time and slowness of the session, the openness for me to move my body in the way my body wanted to move. Very comfortable session for me to fully receive, heal, and upgrade.
Becky
I never experienced anything like this in my body before. I often struggle to have sensations move or be activated in my body, yet I was instantly able to attune and follow the sensations. The session was very supportive and I felt safe to trust myself and my body.
Join The Eased Momma Membership
This membership is a great, affordable place to start, to begin learning to flow with your stress, not against it.
Somatic Tools
These tools are easy to understand and just as easy to implement into your daily motherhood hustle. There are a range of quick practices for the busy moments, and longer practices, for the days you're able to carve in some 'you' time. Both are just as transformative and meant to meet you, where you are.
Monthly Themes
This membership is designed to be centered around YOU. The monthly themes begin with foundational guidance to help your understanding of Somatics and learning your body. The following themes are decided by the community members, to support the release of common stressors in motherhood and supported with monthly live calls.
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Private Community
Through the private community group, you will have access to me for questions about our monthly themes and implementing what we’ve learned in between our calls. I am here to support your healing to create a relationship with your body that helps you move through your daily stressors and illuminate the momma you’re ready to show up as.
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I'm ready to joinBecome a member!
You don't have to let the cycle of stress cost you your presence or resilience in motherhood. The membership starts July 2025.
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Join now for Founding Members pricing and be one of the founding members to shape a community ready to face the mirror and step into the fullness of motherhood.Â
Not sure? Try it out first.
Join the 5-day Somatic challenge to experience restoration and release with simple somatic practices.
Nice to meet you!
Hi! I’m Adriana, a Somatic Coach that specializes in stress release and attachment styles. I work with mommas who are ready to release their stress in motherhood and learn to understand that taking care of yourself IS taking care of your family.
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More about me
